Resolutions

I like to set small goals for myself, and whenever I pass them start new ones right away. It's a great kind of motivation. Let me give you an example:

1. I never want to be the guy who is too embarrassed to take his shirt off in public.
2. I never want to be the guy who is embarrassed when he wears a shirt in public.
3. I never want to be the guy who gets embarrassed taking his shirt off in private.
4. I never want my love handles to be wider than my shoulders.

See how that's a nice natural progression? And it's just baby steps every time; so that I don't get discouraged.